#4 - Energy and Confidence - January 27, 2023

This workshop invites you to a challenge: to align and engage your body, your emotions, your mind and your spirit in search of performance and personal and professional accomplishment.

Resilience is defined as the acquired ability to demonstrate:

Rebound: Toughness and recovery skills in the face of adversity.

Courage: Enthusiasm in the face of changes and challenges.

Creativity: Development of talents and opportunities.

Connection: Respect and kindness towards others.

"'More than education, more than experience, and more than training, it is a person's level of resilience that determines who succeeds and who fails." Harvard Business Review

EXPERIENCE+: Release confidence by letting go through a unique experience where we will seriously not take ourselves seriously.